FindYourTriggers - AI journal for finding and processing triggers

🧠✨ Enhance your self-awareness with FindYourTriggers - an AI journal that helps you identify & process triggers, fostering productivity & mental well-being. 📝🤔 #AI #SelfAwareness #Productivity #MentalHealth

FindYourTriggers is an AI-powered journal aimed at enhancing self-awareness and mental health by identifying and processing triggers.
Triggers are specific stimuli evoking strong emotional responses, crucial for self-awareness and breaking bad habits.
The platform offers journaling and mood tracking features to facilitate self-reflection and emotion understanding.
Processing triggers involves a three-step plan: assessment, planning, and implementing new coping mechanisms.
The mission is to empower individuals to understand and overcome their triggers, fostering self-awareness and mental health.
Founder Tristan de Wit created FindYourTriggers to aid people in fulfilling their dreams by addressing triggers and improving mental well-being.
For further information or inquiries, contact Tristan at tristan@findyourtriggers.com.